Technology has the potential to make the world a better, safer place. Unfortunately, for every upside to technology, there is also a downside, one that puts many people at risk of abuse. Imagine being watched around the clock in private places and when running errands. You would never feel safe. For many people suffering from technological abuse, that is an everyday reality. Today we are going to delve into how technology is used in coercive control and other forms of domestic abuse, as well as what you can do to get away from it.
Key Takeaways
- Tech abuse involves the use of smart devices to monitor, intimidate, and control victims without physical contact.
- Victims of tech abuse often experience isolation and privacy invasion, leading to a sense of helplessness.
- Abusers may exploit technology to expose private content or engage in cyber harassment, further controlling the victim.
- Smart devices can be used by abusers to manipulate home environments, creating a constant state of harassment.
- To protect against tech abuse, it’s crucial to secure personal information, be vigilant about privacy settings, and seek legal help if needed.
What is Tech Abuse?
Tech abuse, also referred to as “technology-based abuse” or “technology-enabled coercive control” is a form of abuse that uses smart devices, like smartphones and security cameras, to monitor, intimidate, and threaten victims. Abusers are capable of establishing a form of malevolent omnipresence in the lives of their victims through mobile technology, and it has become increasingly prevalent as more people take their devices with them everywhere. With tech abuse, the victim doesn’t have to be touched or even in the same room to feel violated or humiliated.
How is Technology Used in Coercive Control?
There are several coercive control tactics that can be made all the more possible with technology, including:
Isolation
Tech abuse can be a truly isolating event in people’s lives. To have your privacy invaded in such a way is overwhelming and terrifying, especially when the technology used is something you personally utilize throughout the day. Being forced to change your phone number, social media handles, email address, and passcodes can leave people feeling cut off from their friends and family. You question everything you do, and you wonder how it will be used against you. For people experiencing technological abuse, putting a stop to it can be challenging, especially if the person doing it is unknown to you. It makes the victim feel singled out and alone, unsure of how to tackle the issue, or even if they can.
Exposure
Another facet of tech abuse is exposure. Technology is commonly used to hack into data and then share sexualized content with the rest of the world. Even the threat of exposing someone’s messages or video footage is terrible enough to be considered “tech abuse.” Some abusers, particularly those who live with their victims, take sexual footage with their phones and then threaten to reveal the footage to friends and family unless the victim does what is asked of them. Such threats can be particularly humiliating for the victim, leading to their subservience and isolation.
Tagging
People do not need to post pictures or even own technology to have it used against them—not in today’s age. Public posting on social media and the tagging feature can be exploited to humiliate and isolate victims of tech abuse. For example, a stalker may take or find an embarrassing photo of the victim online and tag them in it. Anyone who knows that individual may then have access to that photo, thus spreading the information furthering the torment of the victim.
In New Jersey and other states, this is considered a form of cyber harassment, and it is now included in the definition of domestic abuse, so there are ways for victims to seek justice.
Harassment
There is another form of technologically enabled harassment that does not have to do with posting unwanted videos and photos online. Smart devices that can be remotely turned on and off and adjusted can also be used to harass victims. For example, an abuser may hack into the smart thermostat (or simply have the app if they live with the victim) and then control the thermostat throughout the day to make a room or the entire house unbearably hot or cold. Music players and Bluetooth speakers may randomly turn on, blaring loud music to shock the victim.
Monitoring and Stalking
There are a slew of tracking and monitoring applications and devices that can be installed on phones and around the home or vehicle. When an abuser gets their hands on these items, they may connect them to your phone or vehicle to keep tabs on you throughout the day. In terms of coercive control, this is often used to monitor more than what you do. Abusers may use cameras and GPS tracking to see what you purchase, how long you workout, who you meet, and so on. In extreme cases, monitoring may be used within the home to keep tabs on the victim’s eating and bathroom habits, which may be controlled by the abuser.
How to Put an End to Tech Abuse and Coercive Control
When it comes to putting an end to tech abuse and coercive control, the first thing to know is that preventive measures are key. Never share your passwords and passcodes with anyone. Change your passwords and usernames frequently, and store the information somewhere secure. Furthermore, avoid sending any explicit pictures over the phone or computer, especially if you are uncomfortable about doing so.
Also, once a post is shared, you are no longer in control of that data. Be sure to double-check the privacy features available on social media, especially if you do not want certain details shared with the world.
If you or someone you love is currently experiencing tech abuse or coercive control, it is important to have a safety plan made and people you can trust. You can call local law enforcement or the National Domestic Violence Hotline at 800-799-7233 for assistance. Optionally, you can speak to a lawyer who is experienced in domestic abuse cases to learn more about your rights and the laws that can protect you and your loved ones from further harm.
Contact a NJ Domestic Abuse Lawyer Today to Learn More
Technology, while offering countless benefits, can also be weaponized in the hands of abusers, turning everyday devices into tools of coercive control. Tech abuse, from constant surveillance to online harassment, can strip victims of their privacy, security, and independence. Recognizing the signs and taking preventive measures are crucial steps in protecting yourself or a loved one from such abuse.
If you or someone you know is facing tech abuse or coercive control, it’s vital to seek help immediately. The legal team at Ziegler Law Group, LLC is experienced in handling cases of domestic abuse and can provide the guidance and support you need to regain control of your life. Contact us today at 973-533-1100 for a confidential consultation and take the first step towards breaking free from the grip of tech abuse.
